According to the National Center for Health Statistics (NCHS), approximately one-third, or 30% of U.S. adults get regular leisure-time physical activity (defined as light or moderate activity five times or more per week for 30 minutes or more each time and/or vigorous activity three times or more per week for 20 minutes or more each time), and approximately 10% of adults do no physical activity at all in their leisure time.
Health problems associated with being overweight range from high cholesterol to high blood pressure. Our Washington weight loss professionals can help you not only lose weight but help you attain your ideal body weight.
Please click here to contact on of our Washington Weight Loss Professionals.
Our Washington Weight Loss professionals, also known as diet doctors, can help you shed those unwanted pounds with little inconvenience. They will provide you with a simple vigorous, yet fun, exercise and diet program that will leave you wondering why you never took it up before!
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Reduce the proportion of adults who are |
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This table presents trends in the percentage of persons with a body mass index classified as 'normal' or 'obese' by state. in Washington
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| 20+, age adjusted |
20.1 |
| 20-44 |
17.8 |
| 45-64 |
25.3 |
| 65 & over |
17.8 |
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Source: Center for Disease Control
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Topics related to Washington Weight Loss include:
- Exercise
- Diets
- Obesity
- Weight Training
- Aerobics
- Cardiovascular Training
If you or anyone you know is in need of a Washington Weight Loss Professional, please contact us now.
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Obesity is a very serious issue in Washington. Millions of people live unhappily with health problems stemming from bad eating habits, binge eating disorders, and other issue dealing with obesity or overweight, endomorph bodies.
Did You Know?
Setting Goals for Weight Loss